strength – Seven Thirty One

25 Jan

2019

We are 25 day into 2019, here are some tips to help us continue to have a FABULOUS year!

08 Jan

I Was The Problem

When it was all said and done, I realized that it was me holding myself back more than anyone and anything...ultimately I was the problem and I had to check myself.

10 Dec

Excited For The Culture!

I am excited to see the African American culture speaking opening about healing and becoming whole! As a culture, we are on our way to normalizing healing!

27 Nov

Level Up-Its Time!

TROOPERS!!! In the words of Sistah Ciara Wilson...Level up...In the words of YounhSASH...Level TF up! This episode explores how and why I believe we should be intentional in pushing forward.

26 Nov

The 2nd Agreement…Again

After rereading my favorite book, The 4 Agreements...I decided to break down the dichotomy of the 2nd agreement! Listen in. :)

10 Oct

True To Self

On my journey of truth and self-discovery, I faced the threat of losing my mom and the people I knew as family. Today I discuss the importance of being true to yourself.

27 Sep

Do The Work!

You simply cannot get around doing the work and in fact, there are ingenious ideas that will be born as a result of you doing the work! Stay the course, do the work and...

10 Sep

Healthy Relationships

Many of us do not know what healthy relationships look like. Tune in as we explore six characteristcs of a healthy realtionship.

03 Aug

I’ve Decided…I Am Unstoppable!

With a simple combination of the law of attraction and action, I've decided that I am unstoppable. For the first time in a long time, I can actually SEE my dreams becoming a reality...its...