22
Oct
No matter what circumstance you are facing, it always comes down to YOU vs YOU. What others are doing really doesn't matter! Today I'll share how I face myself every day and set myself up...
Tag Archives: self help
20
Sep
Last night I had the pleasure of seeing Beyonce and Jay-Z perform at OTR II. Yes, it was amazing and yes I was inspired.
10
Sep
Many of us do not know what healthy relationships look like. Tune in as we explore six characteristcs of a healthy realtionship.
21
Aug
This episode is dedicated especially to women who struggle with speaking up about what they like, what they want or do not want in their lives! As John Mayer said, "Say what you need...
17
Aug
Every decision you make impacts your life! I share a personal story of how a poor decision ha impacted me and my entire family.
14
Aug
"I need to accomplish X by the time I am 30" is a sentence that I've heard far too often. I believe that we should let go of this notion and simply work to...
10
Aug
Last night I while on the phone with my older brother he got pulled over by the cops. My heart was pounding! I realized that I have an unhealthy fear of law enforcement. I'm...
08
Aug
Trooooo-pahhss!! I AM SHOOK!!! David Goggins has me checking everything I'm doing honey! Tune in as we explore two key elements of is movement.
07
Aug
Many ideas will come to you, it is your responsibility to put your car in drive and bring them to life. Too often we sit in neutral wasting time allowing opportunity and life to...
06
Aug
Brunch with friends is something I will always value, mostly because good food and a glass of mimosa or two...or three...ignites good conversation causing me to examine myself.