forward – Seven Thirty One

20 Sep

OTR II

Last night I had the pleasure of seeing Beyonce and Jay-Z perform at OTR II. Yes, it was amazing and yes I was inspired.

17 Sep

Make Healing A Priority

If it ain't a priority, it don't make sense! OK- I literally just made that up. However, I believe it's important for us to MAKE HEALING A PRIORITY.

14 Sep

Why I’m Single

I'm always asked about my relationship status and why I am single. Today I express the things that are important to me and why I believe being single is worth it.

11 Sep

What Are You Sowing?

As the age-old adage states, "you reap what you sow". We will only receive out of life what we are willing to put in. Today we explore this lesson.

10 Sep

Healthy Relationships

Many of us do not know what healthy relationships look like. Tune in as we explore six characteristcs of a healthy realtionship.

07 Sep

Give Everything

When creating your life, it will require you to GIVE EVERYTHING! Simply put, there are no shortcuts, at all, ever. In today's episode, we explore how and why we have to give everything.

04 Sep

The Spirit of An Artist

A recent open mic night helped me to understand that there is a certain spirit that is present in artists. Tune in as we explore what I believe are the components that make a...

30 Aug

Reflections

Each time I visit home, Jacksonville, Florida...I am able to see the growth that is happening in my life. It's quite exciting and encouraging.

29 Aug

Sweet Suffering

Mother Bass, had a phrase called "Sweet Suffering" I never quite understood that phrase and to be perfectly honest, I thought she was crazy. Today, I understand what she means by sweet suffering.