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Tag Archives: forward

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01 Apr

After 7 years…I spoke to my dad again

Holy wow! Its been nearly 7 years since I've spoken to my dad.  I had an opportunity to speak to him again...tune in to hear how it went.

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05 Mar

731versary

OMG!!! SevenThirtyOne is ONE!!!! Can you believe it??! Today I take a moment to reflect and show appreciation to all the troopers!! THANK YOU!!!

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04 Mar

Passion Projects

With the anniversary of #SevenThirtyOne being less than 24 hours away...I have one thing to say, "Start your passion project"

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06 Feb

Daddy Issues

My name is Sasha and I have daddy issues.  Today I have a candid conversation about dealing with daddy issues.

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17 Jan

7.4.2017

As I progressed on my healing journey, I documented the process. Today we take a look at June 4th 2017 and the realizations of that day!

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14 Jan

Your Greatest Pain

Unfortunately, pain is a part of life.  Today's episode the positive in dealing with your greatest pain.

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07 Jan

Bih, Dont Kill My Vibe

We're back from winter break with a reminder to not let anyone or anything kill your vibe in 2019...this goes for you as wel! Let's go get it Trooooop!

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10 Dec

Excited For The Culture!

I am excited to see the African American culture speaking opening about healing and becoming whole! As a culture, we are on our way to normalizing healing!

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27 Nov

Level Up-Its Time!

TROOPERS!!! In the words of Sistah Ciara Wilson...Level up...In the words of YounhSASH...Level TF up! This episode explores how and why I believe we should be intentional in pushing forward.

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26 Nov

The 2nd Agreement…Again

After rereading my favorite book, The 4 Agreements...I decided to break down the dichotomy of the 2nd agreement! Listen in. :)

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Recent Posts
  • I Am Not Your Medicine

    I Am Not Your Medicine

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    Healing Your Emotional Being

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