08
Jan
When it was all said and done, I realized that it was me holding myself back more than anyone and anything...ultimately I was the problem and I had to check myself.
07
Jan
We're back from winter break with a reminder to not let anyone or anything kill your vibe in 2019...this goes for you as wel! Let's go get it Trooooop!
10
Dec
I am excited to see the African American culture speaking opening about healing and becoming whole! As a culture, we are on our way to normalizing healing!
27
Nov
TROOPERS!!! In the words of Sistah Ciara Wilson...Level up...In the words of YounhSASH...Level TF up! This episode explores how and why I believe we should be intentional in pushing forward.
26
Nov
After rereading my favorite book, The 4 Agreements...I decided to break down the dichotomy of the 2nd agreement! Listen in. :)
16
Nov
It is not uncommon for women to feel that they are not good enough or deserving of the rewards they receive. I am here to remind you that yes, YOU ARE ENOUGH! Let's explore...
14
Nov
Resiliency is so important when designing your life. Today's episode explores how and why it is so critical to master this skill.
08
Nov
Too many children are suffering as a result of parents NOT becoming WHOLE! Dear Parents, you have the most important job on EARTH! HEAL and protect your children!
05
Nov
Every day that I am able to move around the world freely, I am reminded that I have won the lottery. I often stop and remind myself to be grateful for this truth.
25
Oct
Too often we are failing to be ACTIVE participants in our life! We are constantly in a REactive mode. No, get active, get intentional and DESIGN YOU LIFE!