19
Jun
My 2nd-grade recess coach, Coach Cromatie taught me a very important lesson about aligning yourself with your goals and expectations during a kickball game. Tune in as I reflect on his lesson.
18
Jun
Recently I was denied an opportunity that I really wanted and in the spirit of transparency, I was pretty bummed out! Tune in to hear how I am dealing with that big, fat NO!
15
Jun
When you find your calling--YOU WILL KNOW! In today's episode, I share the story of the moment I knew that my calling was to be an Empowerment Activists and speak life into myself and...
14
Jun
My father was charged with murder when I was 5-months old. As much as his life-sentence affected my life, I cannot imagine how difficult it must've been for my mother who was 27 at...
13
Jun
Last night I while on the phone with my older brother he got pulled over by the cops. My heart was pounding! I realized that I have an unhealthy fear of law enforcement. I'm...
12
Jun
Faux healing is not a stage that we can skip...it is thinking that you HAVE ARRIVED only to find out that there is more work to be done. Do not be upset, it is...
11
Jun
"You build your muscle when it hurts!" Quotes by Drew's trainer who gave me LIFE! Never give up because it hurts, you are just getting started--GO HARD! #notetoself #notetotroopers
08
Jun
"Balls Bounce" was what my friend told me when I was stressing about managing tasks and my life. Learning how to manage YOURSELF can be quite the task, but no matter what, "Balls Bounce"
07
Jun
In the words of Lebron James, "Be better tomorrow". This quote jolted me and made me think...what is required for one to become better? Tune in to learn how!
06
Jun
Like any other machine, our body needs a tune-up from time to time. I recalibrate through meditation, inspirational videos and time with my loved ones! Focus on your inner being to build a solid...