16
Jan
For all of 2019, I am saying "Nah" to anything that disturbs my peace. I encourage troopers to join in on this mission to make peace a priority in your life.
14
Jan
Unfortunately, pain is a part of life. Today's episode the positive in dealing with your greatest pain.
11
Jan
The most gifted people in the world often forget to celebrate themselves. I want to encourage troopers to make it a point to celebrate yourself, often because most likely you are being great.
09
Jan
This was the final episode of 2018--and we explore the importance of taking healthy and calculated risk all 2019!!
08
Jan
When it was all said and done, I realized that it was me holding myself back more than anyone and anything...ultimately I was the problem and I had to check myself.
07
Jan
We're back from winter break with a reminder to not let anyone or anything kill your vibe in 2019...this goes for you as wel! Let's go get it Trooooop!
10
Dec
I am excited to see the African American culture speaking opening about healing and becoming whole! As a culture, we are on our way to normalizing healing!
27
Nov
TROOPERS!!! In the words of Sistah Ciara Wilson...Level up...In the words of YounhSASH...Level TF up! This episode explores how and why I believe we should be intentional in pushing forward.
26
Nov
After rereading my favorite book, The 4 Agreements...I decided to break down the dichotomy of the 2nd agreement! Listen in. :)
16
Nov
It is not uncommon for women to feel that they are not good enough or deserving of the rewards they receive. I am here to remind you that yes, YOU ARE ENOUGH! Let's explore...